Most of the day was pretty uneventful really. We started off down a tree-lined road and were clocking up some serious miles averaging about 25mph for the first hour.
After passing through Beziers though, the wind turned against us and it was quite a slog along the road.
By lunchtime the temperature was well up in the 30'Cs and we were heading through vineyard upon vineyard, in the dry, dusty plains.
After finally finding a supermarket to stop and have lunch at, we gratefully refueled, before hitting the road north again; now in even stronger sun and heat.
It felt a bit like we were crossing a desert at times when we were climbing up what was apparently a Col, even though it was only 330m elevation. It might not have been as hard as the Tourmalet, but in that heat it was still a real effort.
We finished the day coasting down into the town of Ganges, and found a stunning wild campsite on a river bank, where we washed ourselves and smelly kit.
To top off a good end to the day Ben cooked a great pasta meal and we began to feel satisfied that despite the slog across the desert like hills we had made the right decision to head inland.
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