Review: Feedback Sports Sprint Workstand For an enthusiast cyclist a work stand is unquestionably a good investment. Even if you don't do a lot of your bike maintenance yourself... Read more
Training: The Advantages of Training With GPS A month or so ago I posted a review of the rather excellent Garmin Edge 510 (Link) , in which I mentioned further posts that I would be writ...
Review: Sportique Balms and Body Care Products Sportique has a clear mission with its skin and body care products: to produce completely natural, highest quality balms, ointments and crea...
Review: OdPod Portable Bike Stand Servicing a bike at an event, or when you go on holiday, can be a real headache; a proper work stand is too big to fit in the boot of most c...
Hints and Tips: Maintenance: Choosing Your Chainlube There are a lot of different chain lubes out there; wet lube, dry lube, wax... the list goes on. In this post I look at four different lubes...
Nutrition: Race Nutrition Strategy You've put a lot of work in preparing for your race; long hours on the bike in the winter weather, tough turbo sessions and a good attem...
Review: Udderly Smooth Chamois Cream and Hand Cream Chamois cream is something that seems to be increasingly necessary for me when I ride the bike; it certainly makes those hours in saddle a l...
Review: Bristol BUTT'R Chamois Cream A few weeks back I wrote a blog on Saddle Sore Prevention and Cure . It's a problem that many avid cyclists encounter along the road, an...
Hints and Tips: Muscle Preparation and Recovery Most of us don't have a personal masseuse following us around to get our leg muscles in tip top condition again after a hard ride, or ge...
Nutrition Review: MaxiFuel Bars, Gels, Drink & Shakes Back when I used to row, MaxiMuscle supplements were what I always lusted after; although a bit out of my price range back then, my team-mat...
Review: Natural Hero Muscle Rubs Think back to when you were at school...that familiar smell of Deep Heat in the changing rooms before a sports match, and Deep Freeze afterw...
Race Prep: Clearing The Airways As the final time trial of the Tour de France approaches, I thought I would let any new-comers to the sport know the reasoning and science b...