Ride Stats: May 2013


May has been a fairly good month for me, better than April anyway. My rides have been confined to short 1.5hr to 2hr blasts and interval sets because of the need to do revision for my finals. Just one more week of exams to go and then I'm free... free of work, free of commitments and ready to spend a good few months just riding my bike and doing a bit of sailing. Expect a fair bit more activity on the blog as well; some exciting stuff coming up...

Review: Eastway R2.0 Bike Test


From the moment I unboxed the Eastway R2.0 it has impressed me. Eastway bikes may be a new brand, but this bike has been designed by people that really know their stuff.

The thing that immediately strikes you about the R2.0 is the frame; the big triangular downtube, the contoured chainstays, narrow seatstays and bladed fork; these are characteristics that are found on the highest level frames.

The result of these sculpted frame features is a ride that is both responsive, quick and comfortable. The focus of the Eastway range is to make bikes that can conquer the urban streets and provide hours of fun for the weekend warrior. The frame then has a reasonably relaxed geometry, and the narrow seatstays and carbon fork help to soak up the rough roads. However, put the hammer down and that big downtube and bottom bracket transmit every ounce of effort into forward motion.

It's not just the frame that makes the R2.0 an impressive bike though, the components are as good as they come at the £1500 price point.

Take the Sram Apex groupset; I'm new to Sram, but I've been very taken with this set of gears. It feels robust, crisp and efficient; a little bit more 'clunky' than Shimano 105, but just as good in my opinion. The groupset uses a compact chainset up front too, which means that you can tackle almost any incline with ease. I've been impressed to see how much easier it is on many of the extreme gradient climbs I ride both on the Isle of Wight and in Warwickshire.

The wheelset is another impressive offering as well at this price point. Mavic Askium race wheels with cartridge sealed bearings is not your usual find on a £1500 bike. Normally the wheels are the first thing to suffer when a manufacturer is trying to hit a price point, but thankfully not here. Taking many big hits in their stride, and still running as true as the day they arrived, I really can't fault these hoops.

Other components that make up the finishing touches to the R2.0 come from Eastway's own designers and producers. The alloy stem and shallow drop handlebars, laced in velvety Eastway bar tape, are extremely comfortable, and one of the nicest sets of bars I've tested. The alloy seatpost and Eastway cut-away saddle make a comfortable and secure perch, with enough padding and flex to have no problems with saddle discomfort. Add to this list the smooth running headset, and Apex brakes and it is clear that every detail has been addressed with the R2.0.

In sum, this is a bike that offers fantastic bang for your buck. A full carbon frame and fork, with fantastic properties and performance. A set of hoops that will take any training or racing abuse in their stride, and a set of components that will provide assured, crisp and reliable performance. You can't ask for much more than that for a bike at this price point. I think that we could be seeing a lot more of Eastway on the streets of the UK very soon.

To check out the full range of Eastway bikes, which includes cyclocross bikes and flat-bars; visit their website to find your nearest stockists Eastwaybikes.com

Hints and Tips: Maintenance: Bike Cleaning Routine

Cleaning your bike can be a bit of a chore, and it can take up precious time.
Here is a little 10 step routine that I use to try and make the cleaning process as quick and as efficient as possible.

(1)  Set the bike up in a workstand if you have one, or if not, rest it so that you can walk around it and rotate the cranks with ease.

(2)  Wash the bike down with a hose, make sure everything gets a good soaking, it will help to start loosening the dried-on dirt. Spray the whole bike with a cleaning compound such as Weldtite Dirtwash. Then leave the compound on the bike whilst you work on the chain...

(3)  Spray the chain with a degreaser, and again leave this to work its magic for a few minutes. You can use a chain-bath on a really mucky chain, but in my experience a spray-on degreaser is kinder on the chain, as it leaves some beneficial lubricant inside the chain rollers. 

(4)  After a few minutes, during which time the degreaser has had time to do its work, use a sprocket brush to clean the sprockets, jockey wheels, chainrings and chain. This should be as easy as just brushing the dirt off. The Weldtite sprocket brush has a great assortment of different bristles to help get into all the hard to reach places. To clean the chain, hold the brush against the chain as it turns a corner (so it is opened up) and rotate the cranks so the chain slowly runs through the bristles.  

(5)  Optional: If you want to get your cassette really clean, you can take the rear wheel out of the bike and clean the cassette separately. One of the easiest and most effective ways of doing this is using a product like the Weldtite G-Strings, these are a pipe-cleaner like floss that can get between the cogs, and is reusable when washed with degreaser.

(6)  Once all the dirt on the drivechain is loosened with the sprocket brush, wash it all off with the hose. Make sure you wash all the degreaser off. You don't want that stuff left on your chain.

(7)  Right, that's the chain clean, onto the rest of the bike... The cleaning compound has been on the bike a good few minutes now, and as a result it should have loosened most of the grime. Grab a soft brush or a sponge and go over the whole bike to really shift the muck. A brush has the benefit that you can reach the harder to get to places better than a sponge.

(8)  Make sure you clean the rims thoroughly with the brush too; grit and grime that gets stuck to the rim act as a great grinding compound for your brake pads and the rims; keep them clean and both will last longer.

(9)  Once all that is done, give the bike one last good spray over again with the hose. Wash off all the loosened grime, and all the cleaner; leaving the bike sparkling.

(10)  Dry the bike off with an old towel, dry the chain off with an old rag too. If you want to get a good shine, spray an old cloth with some aerosol lubricant/water displacer and wipe the bike over, it will leave a shiny coating that both looks good and will help the muck to wash off easier next time.
To care for the chain, follow the advice on my blogpost Choosing Your Chainlube.

That's it. Job done. 10 quick steps to a shiny, efficient and well cared for machine.
Look after your bike; it will look better and perform better for it. 

Review: Swrve Indigo Cycling Jeans

A good pair of jeans is a must for everyone; for cyclists though, wearing jeans on the bike is uncomfortable at best. Swrve Indigo jeans overcome all the problems of cycling in normal jeans, and they do it in style and with incredible quality.

Swrve is a brand design for urban riding; running errands, nipping across town, or jumping on the bike to go down the pub; a bike is a great way to get around town, but it is a lot nicer if you can do it in style and comfort. Swrve apparel is designed for just that; with jeans, shorts, jackets and accessories made for cruising the urban jungle.

The Swrve Indigo jeans are the flagship of the Swrve range; created with riding in mind. The fabric is a stretch Cordura denim; it looks like normal denim, feels like it too, but is is harder wearing; ideal for the seat of your pants, which takes a fair bit of abrasion on the bike.

There are many other features that make these jeans far more orientated towards vélo-life than a normal pair of denims. The pockets for example are angled, and have a smaller phone pocket on the back as well, so you don't sit on your smartphone. The rear pockets are also big enough for a mini u-lock.

To make the jeans more comfortable on the bike the knees are articulated, and the crotch is seamless and gusseted to avoid uncomfortable seams rubbing when you are sat on the saddle. There are even neat safely features like reflective belt loops, and a reflective strip on the inside of the drivechain leg, which is visible when you roll the cuff up.

The jeans are a real pleasure to wear; their cycling orientated features are an added benefit. They fit well to a cyclist's skinny legs, especially due to the articulated knees and low cut waist. They also look like they will last an age. Great for both on and off the bike, this a brand well worth checking out.

Swrve apparel can be bought from select distributors around the UK, and direct at Swrve.co.uk.

Weekend Watch: CiCLE Classic 2013

Weekend Watch: CiCLE Classic 2013


CiCLE CLASSIC _ 2013 from Mat Pennell on Vimeo.
© 2013 FLAMME ROUGE Media
A short film about the 2013 Rutland – Melton International CiCLE Classic.
The Rutland–Melton International CiCLE Classic is a road race that starts in Oakham and finishes in Melton Mowbray. The race is characterised by its off-road sections and short, sharp climbs on narrow and treacherous farm tracks - taking its inspiration from Paris–Roubaix and the Tour of Flanders.