Tips 'en Review Blog

Showing posts with label Training. Show all posts

2013 Stats: A Year in Review

2013 Totals Total Hours Riding Time: 733 Total Miles: 11,802 Total Kilometres: 18,993 Average Heart Rate: 140bpm Average Speed: 17mph Aver...

"Theirs not to reason why, theirs but to do and die." Alfred Lord Tennyson "If at first, the idea is not absurd, then there...

We all know that in the perfect world you wouldn't need to supplement your diet; you would get all the nutrients from the food you consu...

Biggest month to date EVER in terms of mileage and hours 10 hours more than last month (that previously was the hours record) 28 more miles ...

Last November I wrote a post on Objectives for 2013: In and Out of the saddle , so with the 2013 season now done and dusted and the start of...

Biggest month on the bike to date in terms of hours Not bad considering I had two weeks with minimal slow riding due to a cold Base miles mo...

Rollers are a superb training tool; a few weeks ago I reviewed the Tacx Antares Rollers , a set that have become famous for their great valu...

September has been a fairly good month; nothing spectacular, nothing too bad Mileage up above 1000 again High hour count in part due to lots...

Autumn is rolling in, which means shorter days, wet weather and colder weather. For some that means night riding, for some that means indoor...