July 2013 was my biggest month to date in terms of miles on the bike. Which was hard going, as I was out of the country for two weeks on a sailing holiday. I took my bike with me, but the rides were slightly lower paced than in other months due to the lack of racing and team mates to ride with. Now I'm back, the focus will be on re-gaining some of the lost power, in hope of some good results in the later part of the season.
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